realistic goals for dieting

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Healthy Weight Loss

How to Set Realistic Goals for Weight Loss

Let’s talk about weight loss goals. You know, those grand plans we make after devouring a pint of ice cream and vowing to run a marathon by next Tuesday? Honestly, setting realistic goals is like trying to find a unicorn in your backyard—it sounds magical, but it usually ends with […]

healthy habits
realistic goals for dieting
weight loss goals

by Kevin Collier

Updated November 13, 2025

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