Let’s face it: stepping on the scale can feel like a bad episode of a reality show. You know, the one where you think you’re doing great, and then—bam!—the number stares back at you like an angry ex-lover. But here’s the thing: weight is just one tiny piece of the […]
non-scale victories
2 posts
Let’s face it: tracking weight loss can sometimes feel like trying to decipher the instructions for assembling furniture from a certain Swedish store—confusing, frustrating, and you might end up with extra parts. But fear not! With a little humor and some practical tips, we’ll navigate this journey together. So grab […]